Water | 65.53g |
Energy | 152.0kcal |
Energy | 635.0kJ |
Protein | 27.24g |
Total lipid (fat) | 4.5g |
Ash | 2.14g |
Carbohydrate, by difference | 0.59g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 0.51mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 237.0mg |
Potassium, K | 321.0mg |
Sodium, Na | 434.0mg |
Zinc, Zn | 0.85mg |
Copper, Cu | 0.036mg |
Manganese, Mn | 0.041mg |
Selenium, Se | 31.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.084mg |
Riboflavin | 0.157mg |
Niacin | 11.365mg |
Pantothenic acid | 1.687mg |
Vitamin B-6 | 0.477mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 64.8mg |
Vitamin B-12 | 0.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 23.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.23mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 1.265g |
4:0 | 0.003g |
6:0 | 0.001g |
8:0 | 0.001g |
10:0 | 0.003g |
12:0 | 0.003g |
14:0 | 0.031g |
15:0 | 0.005g |
16:0 | 0.868g |
17:0 | 0.009g |
18:0 | 0.326g |
20:0 | 0.007g |
22:0 | 0.006g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 1.682g |
14:1 | 0.007g |
15:1 | 0.003g |
16:1 undifferentiated | 0.188g |
16:1 c | 0.185g |
16:1 t | 0.003g |
17:1 | 0.011g |
18:1 undifferentiated | 1.448g |
18:1 c | 1.408g |
18:1 t | 0.041g |
20:1 | 0.018g |
22:1 undifferentiated | 0.002g |
22:1 c | 0.002g |
22:1 t | 0.0g |
24:1 c | 0.004g |
Fatty acids, total polyunsaturated | 1.113g |
18:2 undifferentiated | 0.978g |
18:2 n-6 c,c | 0.956g |
18:2 CLAs | 0.006g |
18:2 t not further defined | 0.016g |
18:3 undifferentiated | 0.046g |
18:3 n-3 c,c,c (ALA) | 0.042g |
18:3 n-6 c,c,c | 0.004g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.008g |
20:3 undifferentiated | 0.019g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.018g |
20:4 undifferentiated | 0.039g |
20:5 n-3 (EPA) | 0.002g |
22:4 | 0.013g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.059g |
Fatty acids, total trans-monoenoic | 0.044g |
Fatty acids, total trans-polyenoic | 0.016g |
Cholesterol | 96.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |